Smoked Ham & Swiss Cheese Pockets vs Mini Frosted Donuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Smoked Ham & Swiss Cheese Pockets

Mini Frosted Donuts
The Verdict: Which is Better?
When placing Smoked Ham & Swiss Cheese Pockets and Mini Frosted Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Smoked Ham & Swiss Cheese Pockets is the clear winner. With 468 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Smoked Ham & Swiss Cheese Pockets takes the lead with only 0g of sugar per 100g, whereas Mini Frosted Donuts contains 29.79g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Smoked Ham & Swiss Cheese Pockets or Mini Frosted Donuts?
Smoked Ham & Swiss Cheese Pockets appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Smoked Ham & Swiss Cheese Pockets vegan?
No, Smoked Ham & Swiss Cheese Pockets is not certified vegan.
What is the calorie difference between Smoked Ham & Swiss Cheese Pockets and Mini Frosted Donuts?
There is a difference of 468 calories per 100g between the two products.




