Head-to-Head Analysis

Smoked Ham water added vs Lemon pepper

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smoked Ham water added

Smoked Ham water added

Not Vegan
VS
Package of Lemon pepper

Lemon pepper

Not Vegan
Nutritional Facts (per 100g)
107.1 kcal
Energy
91.5 kcal
0g
Sugars
2.1g
3.6g
Fat
2.5g
17.9g
Protein
9.2g
2.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Smoked Ham water added and Lemon pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smoked Ham water added is the more energy-dense option here, packing 16 more calories per 100g than Lemon pepper. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Smoked Ham water added takes the lead with only 0g of sugar per 100g, whereas Lemon pepper contains 2.11g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Smoked Ham water added offers a protein boost with 17.8571g per 100g, outperforming Lemon pepper in this category.

Frequently Asked Questions

Which is healthier: Smoked Ham water added or Lemon pepper?

It depends on your goals. Smoked Ham water added has 107.1429 calories, while Lemon pepper has 91.5 calories. Check the detailed table above for sugar and fat content.

Is Smoked Ham water added vegan?

No, Smoked Ham water added is not certified vegan.

What is the calorie difference between Smoked Ham water added and Lemon pepper?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.