Head-to-Head Analysis

Smoked Ham with Natural Juices vs Unsalted Tops Saltine Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smoked Ham with Natural Juices

Smoked Ham with Natural Juices

Not Vegan
VS
Package of Unsalted Tops Saltine Crackers

Unsalted Tops Saltine Crackers

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
312 kcal
0g
Sugars
0g
0g
Fat
6.3g
0g
Protein
6.3g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Smoked Ham with Natural Juices and Unsalted Tops Saltine Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smoked Ham with Natural Juices is the clear winner. With 312 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Smoked Ham with Natural Juices or Unsalted Tops Saltine Crackers?

It depends on your goals. Smoked Ham with Natural Juices has 0 calories, while Unsalted Tops Saltine Crackers has 312 calories. Check the detailed table above for sugar and fat content.

Is Smoked Ham with Natural Juices vegan?

No, Smoked Ham with Natural Juices is not certified vegan.

What is the calorie difference between Smoked Ham with Natural Juices and Unsalted Tops Saltine Crackers?

There is a difference of 312 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.