Head-to-Head Analysis

Smoked King Salmon vs Nantucket Crisps Steps Beach Salt & Vinegar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smoked King Salmon

Smoked King Salmon

Not Vegan
VS
Top Pick
Package of Nantucket Crisps Steps Beach Salt & Vinegar

Nantucket Crisps Steps Beach Salt & Vinegar

Not Vegan
Nutritional Facts (per 100g)
180 kcal
Energy
0 kcal
2g
Sugars
0g
10g
Fat
0g
20g
Protein
0g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Smoked King Salmon and Nantucket Crisps Steps Beach Salt & Vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smoked King Salmon is the more energy-dense option here, packing 180 more calories per 100g than Nantucket Crisps Steps Beach Salt & Vinegar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Smoked King Salmon contains significantly more sugar (2g) compared to the milder Nantucket Crisps Steps Beach Salt & Vinegar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Nantucket Crisps Steps Beach Salt & Vinegar is undeniably the healthier pick.

Looking to build muscle? Smoked King Salmon offers a protein boost with 20g per 100g, outperforming Nantucket Crisps Steps Beach Salt & Vinegar in this category.

Frequently Asked Questions

Which is healthier: Smoked King Salmon or Nantucket Crisps Steps Beach Salt & Vinegar?

It depends on your goals. Smoked King Salmon has 180 calories, while Nantucket Crisps Steps Beach Salt & Vinegar has 0 calories. Check the detailed table above for sugar and fat content.

Is Smoked King Salmon vegan?

No, Smoked King Salmon is not certified vegan.

What is the calorie difference between Smoked King Salmon and Nantucket Crisps Steps Beach Salt & Vinegar?

There is a difference of 180 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.