Smoked Maple Ham vs Butterball Turkey Bologna 33% Less Fat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Smoked Maple Ham

Butterball Turkey Bologna 33% Less Fat
The Verdict: Which is Better?
When placing Smoked Maple Ham and Butterball Turkey Bologna 33% Less Fat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Smoked Maple Ham is the clear winner. With 763 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Smoked Maple Ham takes the lead with only 3.7g of sugar per 100g, whereas Butterball Turkey Bologna 33% Less Fat contains 12.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Smoked Maple Ham or Butterball Turkey Bologna 33% Less Fat?
Smoked Maple Ham appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Smoked Maple Ham vegan?
No, Smoked Maple Ham is not certified vegan.
What is the calorie difference between Smoked Maple Ham and Butterball Turkey Bologna 33% Less Fat?
There is a difference of 763 calories per 100g between the two products.




