Head-to-Head Analysis

Smoked Maple Ham vs Butterball Turkey Bologna 33% Less Fat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smoked Maple Ham

Smoked Maple Ham

Not Vegan
VS
Package of Butterball Turkey Bologna 33% Less Fat

Butterball Turkey Bologna 33% Less Fat

Not Vegan
Nutritional Facts (per 100g)
111 kcal
Energy
874 kcal
3.7g
Sugars
12.7g
2.8g
Fat
57.4g
18.5g
Protein
51g
2g
Salt
0g

The Verdict: Which is Better?

When placing Smoked Maple Ham and Butterball Turkey Bologna 33% Less Fat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smoked Maple Ham is the clear winner. With 763 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Smoked Maple Ham takes the lead with only 3.7g of sugar per 100g, whereas Butterball Turkey Bologna 33% Less Fat contains 12.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Smoked Maple Ham or Butterball Turkey Bologna 33% Less Fat?

Smoked Maple Ham appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Smoked Maple Ham vegan?

No, Smoked Maple Ham is not certified vegan.

What is the calorie difference between Smoked Maple Ham and Butterball Turkey Bologna 33% Less Fat?

There is a difference of 763 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.