Head-to-Head Analysis

Smoked Maple Ham vs Liquid Water Enhancer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smoked Maple Ham

Smoked Maple Ham

Not Vegan
VS
Top Pick
Package of Liquid Water Enhancer

Liquid Water Enhancer

Not Vegan
Nutritional Facts (per 100g)
111 kcal
Energy
0 kcal
3.7g
Sugars
0g
2.8g
Fat
0g
18.5g
Protein
0g
2g
Salt
0g

The Verdict: Which is Better?

When placing Smoked Maple Ham and Liquid Water Enhancer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smoked Maple Ham is the more energy-dense option here, packing 111 more calories per 100g than Liquid Water Enhancer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Smoked Maple Ham contains significantly more sugar (3.7g) compared to the milder Liquid Water Enhancer (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Liquid Water Enhancer is undeniably the healthier pick.

Looking to build muscle? Smoked Maple Ham offers a protein boost with 18.5g per 100g, outperforming Liquid Water Enhancer in this category.

Frequently Asked Questions

Which is healthier: Smoked Maple Ham or Liquid Water Enhancer?

It depends on your goals. Smoked Maple Ham has 111 calories, while Liquid Water Enhancer has 0 calories. Check the detailed table above for sugar and fat content.

Is Smoked Maple Ham vegan?

No, Smoked Maple Ham is not certified vegan.

What is the calorie difference between Smoked Maple Ham and Liquid Water Enhancer?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.