Smoked Mozzarella Salad vs Lemon sandwich creme cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smoked Mozzarella Salad
Lemon sandwich creme cookies
The Verdict: Which is Better?
When placing Smoked Mozzarella Salad and Lemon sandwich creme cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Smoked Mozzarella Salad is the clear winner. With 287 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Smoked Mozzarella Salad takes the lead with only 0.72g of sugar per 100g, whereas Lemon sandwich creme cookies contains 37g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Smoked Mozzarella Salad offers a protein boost with 6.48g per 100g, outperforming Lemon sandwich creme cookies in this category.
Frequently Asked Questions
Which is healthier: Smoked Mozzarella Salad or Lemon sandwich creme cookies?
Smoked Mozzarella Salad appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Smoked Mozzarella Salad vegan?
No, Smoked Mozzarella Salad is not certified vegan.
What is the calorie difference between Smoked Mozzarella Salad and Lemon sandwich creme cookies?
There is a difference of 287 calories per 100g between the two products.
