Head-to-Head Analysis

Smoked Mozzarella with Artichokes & Garlic Chicken Sausage vs Spam 25% Less Sodium

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smoked Mozzarella with Artichokes & Garlic Chicken Sausage

Smoked Mozzarella with Artichokes & Garlic Chicken Sausage

Not Vegan
VS
Package of Spam 25% Less Sodium

Spam 25% Less Sodium

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
321 kcal
0g
Sugars
1.8g
10.6g
Fat
28.6g
18.8g
Protein
12.5g
1.7g
Salt
2.5g

The Verdict: Which is Better?

When placing Smoked Mozzarella with Artichokes & Garlic Chicken Sausage and Spam 25% Less Sodium side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smoked Mozzarella with Artichokes & Garlic Chicken Sausage is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Smoked Mozzarella with Artichokes & Garlic Chicken Sausage takes the lead with only 0g of sugar per 100g, whereas Spam 25% Less Sodium contains 1.79g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Smoked Mozzarella with Artichokes & Garlic Chicken Sausage offers a protein boost with 18.8g per 100g, outperforming Spam 25% Less Sodium in this category.

Frequently Asked Questions

Which is healthier: Smoked Mozzarella with Artichokes & Garlic Chicken Sausage or Spam 25% Less Sodium?

Smoked Mozzarella with Artichokes & Garlic Chicken Sausage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Smoked Mozzarella with Artichokes & Garlic Chicken Sausage vegan?

No, Smoked Mozzarella with Artichokes & Garlic Chicken Sausage is not certified vegan.

What is the calorie difference between Smoked Mozzarella with Artichokes & Garlic Chicken Sausage and Spam 25% Less Sodium?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.