Head-to-Head Analysis

Smoked nova salmon vs Rice crusted fishies, rice crusted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smoked nova salmon

Smoked nova salmon

Not Vegan
VS
Package of Rice crusted fishies, rice crusted

Rice crusted fishies, rice crusted

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
193 kcal
0g
Sugars
0g
7.1g
Fat
6.8g
21.4g
Protein
9.1g
2.7g
Salt
1.1g

The Verdict: Which is Better?

When placing Smoked nova salmon and Rice crusted fishies, rice crusted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smoked nova salmon is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Smoked nova salmon offers a protein boost with 21.4g per 100g, outperforming Rice crusted fishies, rice crusted in this category.

Frequently Asked Questions

Which is healthier: Smoked nova salmon or Rice crusted fishies, rice crusted?

It depends on your goals. Smoked nova salmon has 143 calories, while Rice crusted fishies, rice crusted has 193 calories. Check the detailed table above for sugar and fat content.

Is Smoked nova salmon vegan?

No, Smoked nova salmon is not certified vegan.

What is the calorie difference between Smoked nova salmon and Rice crusted fishies, rice crusted?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.