Smoked Nova Salmon vs Natural Monterey Jack Cheese Slices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Smoked Nova Salmon

Natural Monterey Jack Cheese Slices
The Verdict: Which is Better?
When placing Smoked Nova Salmon and Natural Monterey Jack Cheese Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Smoked Nova Salmon is the clear winner. With 1657 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Smoked Nova Salmon or Natural Monterey Jack Cheese Slices?
It depends on your goals. Smoked Nova Salmon has 143 calories, while Natural Monterey Jack Cheese Slices has 1800 calories. Check the detailed table above for sugar and fat content.
Is Smoked Nova Salmon vegan?
No, Smoked Nova Salmon is not certified vegan.
What is the calorie difference between Smoked Nova Salmon and Natural Monterey Jack Cheese Slices?
There is a difference of 1657 calories per 100g between the two products.




