Head-to-Head Analysis

Smoked Nova Steelhead Salmon vs Superseed Crunch Sweet & Salty

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smoked Nova Steelhead Salmon

Smoked Nova Steelhead Salmon

Not Vegan
VS
Package of Superseed Crunch Sweet & Salty

Superseed Crunch Sweet & Salty

Not Vegan
Nutritional Facts (per 100g)
176 kcal
Energy
567 kcal
0g
Sugars
3.3g
7.9g
Fat
43.3g
24.7g
Protein
23.3g
4.6g
Salt
1g

The Verdict: Which is Better?

When placing Smoked Nova Steelhead Salmon and Superseed Crunch Sweet & Salty side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smoked Nova Steelhead Salmon is the clear winner. With 391 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Smoked Nova Steelhead Salmon takes the lead with only 0g of sugar per 100g, whereas Superseed Crunch Sweet & Salty contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Smoked Nova Steelhead Salmon or Superseed Crunch Sweet & Salty?

Smoked Nova Steelhead Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Smoked Nova Steelhead Salmon vegan?

No, Smoked Nova Steelhead Salmon is not certified vegan.

What is the calorie difference between Smoked Nova Steelhead Salmon and Superseed Crunch Sweet & Salty?

There is a difference of 391 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.