Head-to-Head Analysis

Smoked Oysters vs Smoked nova salmon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smoked Oysters

Smoked Oysters

Not Vegan
VS
Top Pick
Package of Smoked nova salmon

Smoked nova salmon

Not Vegan
Nutritional Facts (per 100g)
355 kcal
Energy
143 kcal
0g
Sugars
0g
23.7g
Fat
7.1g
26g
Protein
21.4g
0.7g
Salt
2.7g

The Verdict: Which is Better?

When placing Smoked Oysters and Smoked nova salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smoked Oysters is the more energy-dense option here, packing 212 more calories per 100g than Smoked nova salmon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Smoked Oysters offers a protein boost with 26g per 100g, outperforming Smoked nova salmon in this category.

Frequently Asked Questions

Which is healthier: Smoked Oysters or Smoked nova salmon?

It depends on your goals. Smoked Oysters has 355 calories, while Smoked nova salmon has 143 calories. Check the detailed table above for sugar and fat content.

Is Smoked Oysters vegan?

No, Smoked Oysters is not certified vegan.

What is the calorie difference between Smoked Oysters and Smoked nova salmon?

There is a difference of 212 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.