Smoked oysters vs Brisling sardines
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Smoked oysters

Brisling sardines
The Verdict: Which is Better?
When placing Smoked oysters and Brisling sardines side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Smoked oysters is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Smoked oysters or Brisling sardines?
It depends on your goals. Smoked oysters has 0 calories, while Brisling sardines has 214 calories. Check the detailed table above for sugar and fat content.
Is Smoked oysters vegan?
No, Smoked oysters is not certified vegan.
What is the calorie difference between Smoked oysters and Brisling sardines?
There is a difference of 214 calories per 100g between the two products.




