Head-to-Head Analysis

Smoked oysters in cottonseed oil vs Chum Salmon Roe

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smoked oysters in cottonseed oil

Smoked oysters in cottonseed oil

Not Vegan
VS
Top Pick
Package of Chum Salmon Roe

Chum Salmon Roe

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
40 kcal
0g
Sugars
0g
10.6g
Fat
2g
16.5g
Protein
5g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Smoked oysters in cottonseed oil and Chum Salmon Roe side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smoked oysters in cottonseed oil is the more energy-dense option here, packing 160 more calories per 100g than Chum Salmon Roe. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Smoked oysters in cottonseed oil offers a protein boost with 16.47g per 100g, outperforming Chum Salmon Roe in this category.

Frequently Asked Questions

Which is healthier: Smoked oysters in cottonseed oil or Chum Salmon Roe?

It depends on your goals. Smoked oysters in cottonseed oil has 200 calories, while Chum Salmon Roe has 40 calories. Check the detailed table above for sugar and fat content.

Is Smoked oysters in cottonseed oil vegan?

No, Smoked oysters in cottonseed oil is not certified vegan.

What is the calorie difference between Smoked oysters in cottonseed oil and Chum Salmon Roe?

There is a difference of 160 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.