Head-to-Head Analysis

Smoked Polish Sausage vs Vienna Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smoked Polish Sausage

Smoked Polish Sausage

Not Vegan
VS
Top Pick
Package of Vienna Sausage

Vienna Sausage

Not Vegan
Nutritional Facts (per 100g)
222 kcal
Energy
173 kcal
4.9g
Sugars
4g
16g
Fat
13.3g
11.1g
Protein
9.3g
2.4g
Salt
2.1g

The Verdict: Which is Better?

When placing Smoked Polish Sausage and Vienna Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smoked Polish Sausage is the more energy-dense option here, packing 49 more calories per 100g than Vienna Sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Smoked Polish Sausage or Vienna Sausage?

It depends on your goals. Smoked Polish Sausage has 222 calories, while Vienna Sausage has 173 calories. Check the detailed table above for sugar and fat content.

Is Smoked Polish Sausage vegan?

No, Smoked Polish Sausage is not certified vegan.

What is the calorie difference between Smoked Polish Sausage and Vienna Sausage?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.