Head-to-Head Analysis

Smoked Polish Sausage vs Complete Pancake Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smoked Polish Sausage

Smoked Polish Sausage

Not Vegan
VS
Package of Complete Pancake Mix

Complete Pancake Mix

Not Vegan
Nutritional Facts (per 100g)
214.3 kcal
Energy
359.4 kcal
1.4g
Sugars
25g
14.3g
Fat
3.1g
14.3g
Protein
6.3g
2.6g
Salt
2.5g

The Verdict: Which is Better?

When placing Smoked Polish Sausage and Complete Pancake Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smoked Polish Sausage is the clear winner. With 145 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Smoked Polish Sausage takes the lead with only 1.42857142857143g of sugar per 100g, whereas Complete Pancake Mix contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Smoked Polish Sausage offers a protein boost with 14.2857142857143g per 100g, outperforming Complete Pancake Mix in this category.

Frequently Asked Questions

Which is healthier: Smoked Polish Sausage or Complete Pancake Mix?

Smoked Polish Sausage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Smoked Polish Sausage vegan?

No, Smoked Polish Sausage is not certified vegan.

What is the calorie difference between Smoked Polish Sausage and Complete Pancake Mix?

There is a difference of 145 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.