Head-to-Head Analysis

Smoked Pork Back Ribs vs Texas Toast Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smoked Pork Back Ribs

Smoked Pork Back Ribs

Not Vegan
VS
Top Pick
Package of Texas Toast Garlic

Texas Toast Garlic

Not Vegan
Nutritional Facts (per 100g)
294 kcal
Energy
150 kcal
7.1g
Sugars
1g
20g
Fat
9g
20g
Protein
3g
1.4g
Salt
0.6g

The Verdict: Which is Better?

When placing Smoked Pork Back Ribs and Texas Toast Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smoked Pork Back Ribs is the more energy-dense option here, packing 144 more calories per 100g than Texas Toast Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Smoked Pork Back Ribs contains significantly more sugar (7.05g) compared to the milder Texas Toast Garlic (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Texas Toast Garlic is undeniably the healthier pick.

Looking to build muscle? Smoked Pork Back Ribs offers a protein boost with 20g per 100g, outperforming Texas Toast Garlic in this category.

Frequently Asked Questions

Which is healthier: Smoked Pork Back Ribs or Texas Toast Garlic?

It depends on your goals. Smoked Pork Back Ribs has 294 calories, while Texas Toast Garlic has 150 calories. Check the detailed table above for sugar and fat content.

Is Smoked Pork Back Ribs vegan?

No, Smoked Pork Back Ribs is not certified vegan.

What is the calorie difference between Smoked Pork Back Ribs and Texas Toast Garlic?

There is a difference of 144 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.