Head-to-Head Analysis

Smoked Pork Back Ribs vs Cheez-It Extra Toasty Cheddar Jack Snack Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smoked Pork Back Ribs

Smoked Pork Back Ribs

Not Vegan
VS
Top Pick
Package of Cheez-It Extra Toasty Cheddar Jack Snack Crackers

Cheez-It Extra Toasty Cheddar Jack Snack Crackers

Not Vegan
Nutritional Facts (per 100g)
298 kcal
Energy
500 kcal
7.1g
Sugars
3.3g
20.2g
Fat
26.7g
20.2g
Protein
10g
1.4g
Salt
1.6g

The Verdict: Which is Better?

When placing Smoked Pork Back Ribs and Cheez-It Extra Toasty Cheddar Jack Snack Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smoked Pork Back Ribs is the clear winner. With 202 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Smoked Pork Back Ribs contains significantly more sugar (7.14g) compared to the milder Cheez-It Extra Toasty Cheddar Jack Snack Crackers (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez-It Extra Toasty Cheddar Jack Snack Crackers is undeniably the healthier pick.

Looking to build muscle? Smoked Pork Back Ribs offers a protein boost with 20.2g per 100g, outperforming Cheez-It Extra Toasty Cheddar Jack Snack Crackers in this category.

Frequently Asked Questions

Which is healthier: Smoked Pork Back Ribs or Cheez-It Extra Toasty Cheddar Jack Snack Crackers?

It depends on your goals. Smoked Pork Back Ribs has 298 calories, while Cheez-It Extra Toasty Cheddar Jack Snack Crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Smoked Pork Back Ribs vegan?

No, Smoked Pork Back Ribs is not certified vegan.

What is the calorie difference between Smoked Pork Back Ribs and Cheez-It Extra Toasty Cheddar Jack Snack Crackers?

There is a difference of 202 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.