Head-to-Head Analysis

Smoked Pork Sausage vs GROUND CHICKEN

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smoked Pork Sausage

Smoked Pork Sausage

Not Vegan
VS
Top Pick
Package of GROUND CHICKEN

GROUND CHICKEN

Not Vegan
Nutritional Facts (per 100g)
339.3 kcal
Energy
151.8 kcal
1.8g
Sugars
0g
28.6g
Fat
8g
14.3g
Protein
19.6g
1.8g
Salt
0.3g

The Verdict: Which is Better?

When placing Smoked Pork Sausage and GROUND CHICKEN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smoked Pork Sausage is the more energy-dense option here, packing 188 more calories per 100g than GROUND CHICKEN. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Smoked Pork Sausage contains significantly more sugar (1.79g) compared to the milder GROUND CHICKEN (0g). If you are monitoring your insulin levels or trying to cut down on sweets, GROUND CHICKEN is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Smoked Pork Sausage or GROUND CHICKEN?

It depends on your goals. Smoked Pork Sausage has 339.29 calories, while GROUND CHICKEN has 151.7857 calories. Check the detailed table above for sugar and fat content.

Is Smoked Pork Sausage vegan?

No, Smoked Pork Sausage is not certified vegan.

What is the calorie difference between Smoked Pork Sausage and GROUND CHICKEN?

There is a difference of 188 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.