Smoked Premium Deli Ham vs Quartered & Marinated Artichoke Hearts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smoked Premium Deli Ham
Quartered & Marinated Artichoke Hearts
The Verdict: Which is Better?
When placing Smoked Premium Deli Ham and Quartered & Marinated Artichoke Hearts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Smoked Premium Deli Ham is the more energy-dense option here, packing 42 more calories per 100g than Quartered & Marinated Artichoke Hearts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Smoked Premium Deli Ham contains significantly more sugar (3.12g) compared to the milder Quartered & Marinated Artichoke Hearts (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Quartered & Marinated Artichoke Hearts is undeniably the healthier pick.
Looking to build muscle? Smoked Premium Deli Ham offers a protein boost with 15.6g per 100g, outperforming Quartered & Marinated Artichoke Hearts in this category.
Frequently Asked Questions
Which is healthier: Smoked Premium Deli Ham or Quartered & Marinated Artichoke Hearts?
It depends on your goals. Smoked Premium Deli Ham has 125 calories, while Quartered & Marinated Artichoke Hearts has 83.3 calories. Check the detailed table above for sugar and fat content.
Is Smoked Premium Deli Ham vegan?
No, Smoked Premium Deli Ham is not certified vegan.
What is the calorie difference between Smoked Premium Deli Ham and Quartered & Marinated Artichoke Hearts?
There is a difference of 42 calories per 100g between the two products.
