Head-to-Head Analysis

Smoked Rainbow Trout Fillet with Quinoa vs Quartered Marinated Artichoke Hearts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smoked Rainbow Trout Fillet with Quinoa

Smoked Rainbow Trout Fillet with Quinoa

Not Vegan
VS
Top Pick
Package of Quartered Marinated Artichoke Hearts

Quartered Marinated Artichoke Hearts

Not Vegan
Nutritional Facts (per 100g)
119 kcal
Energy
53.6 kcal
0.6g
Sugars
0g
3.8g
Fat
1.8g
11.9g
Protein
0g
0.5g
Salt
1g

The Verdict: Which is Better?

When placing Smoked Rainbow Trout Fillet with Quinoa and Quartered Marinated Artichoke Hearts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smoked Rainbow Trout Fillet with Quinoa is the more energy-dense option here, packing 65 more calories per 100g than Quartered Marinated Artichoke Hearts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Smoked Rainbow Trout Fillet with Quinoa offers a protein boost with 11.9g per 100g, outperforming Quartered Marinated Artichoke Hearts in this category.

Frequently Asked Questions

Which is healthier: Smoked Rainbow Trout Fillet with Quinoa or Quartered Marinated Artichoke Hearts?

It depends on your goals. Smoked Rainbow Trout Fillet with Quinoa has 119 calories, while Quartered Marinated Artichoke Hearts has 53.6 calories. Check the detailed table above for sugar and fat content.

Is Smoked Rainbow Trout Fillet with Quinoa vegan?

No, Smoked Rainbow Trout Fillet with Quinoa is not certified vegan.

What is the calorie difference between Smoked Rainbow Trout Fillet with Quinoa and Quartered Marinated Artichoke Hearts?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.