Head-to-Head Analysis

Smoked Rainbow Trout Fillet with Quinoa vs Raspberries in Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smoked Rainbow Trout Fillet with Quinoa

Smoked Rainbow Trout Fillet with Quinoa

Not Vegan
VS
Package of Raspberries in Dark Chocolate

Raspberries in Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
119 kcal
Energy
517.2 kcal
0.6g
Sugars
44.8g
3.8g
Fat
34.5g
11.9g
Protein
6.9g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Smoked Rainbow Trout Fillet with Quinoa and Raspberries in Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smoked Rainbow Trout Fillet with Quinoa is the clear winner. With 398 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Smoked Rainbow Trout Fillet with Quinoa takes the lead with only 0.625g of sugar per 100g, whereas Raspberries in Dark Chocolate contains 44.827586206897g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Smoked Rainbow Trout Fillet with Quinoa offers a protein boost with 11.9g per 100g, outperforming Raspberries in Dark Chocolate in this category.

Frequently Asked Questions

Which is healthier: Smoked Rainbow Trout Fillet with Quinoa or Raspberries in Dark Chocolate?

Smoked Rainbow Trout Fillet with Quinoa appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Smoked Rainbow Trout Fillet with Quinoa vegan?

No, Smoked Rainbow Trout Fillet with Quinoa is not certified vegan.

What is the calorie difference between Smoked Rainbow Trout Fillet with Quinoa and Raspberries in Dark Chocolate?

There is a difference of 398 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.