Head-to-Head Analysis

Smoked Rainbow Trout Fillets vs Jalapeño Tuna

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smoked Rainbow Trout Fillets

Smoked Rainbow Trout Fillets

Not Vegan
VS
Package of Jalapeño Tuna

Jalapeño Tuna

Not Vegan
Nutritional Facts (per 100g)
175 kcal
Energy
70 kcal
0g
Sugars
1g
7g
Fat
1g
24.6g
Protein
14g
2.5g
Salt
1.1g

The Verdict: Which is Better?

When placing Smoked Rainbow Trout Fillets and Jalapeño Tuna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smoked Rainbow Trout Fillets is the more energy-dense option here, packing 105 more calories per 100g than Jalapeño Tuna. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Smoked Rainbow Trout Fillets offers a protein boost with 24.6g per 100g, outperforming Jalapeño Tuna in this category.

Frequently Asked Questions

Which is healthier: Smoked Rainbow Trout Fillets or Jalapeño Tuna?

It depends on your goals. Smoked Rainbow Trout Fillets has 175 calories, while Jalapeño Tuna has 70 calories. Check the detailed table above for sugar and fat content.

Is Smoked Rainbow Trout Fillets vegan?

No, Smoked Rainbow Trout Fillets is not certified vegan.

What is the calorie difference between Smoked Rainbow Trout Fillets and Jalapeño Tuna?

There is a difference of 105 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.