Head-to-Head Analysis

Smoked Salmon vs Organic Pita Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smoked Salmon

Smoked Salmon

Not Vegan
VS
Package of Organic Pita Chips

Organic Pita Chips

Not Vegan
Nutritional Facts (per 100g)
161 kcal
Energy
1700 kcal
0g
Sugars
12.7g
8.9g
Fat
63.8g
21.4g
Protein
38.2g
2.5g
Salt
0g

The Verdict: Which is Better?

When placing Smoked Salmon and Organic Pita Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smoked Salmon is the clear winner. With 1539 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Smoked Salmon takes the lead with only 0g of sugar per 100g, whereas Organic Pita Chips contains 12.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Smoked Salmon or Organic Pita Chips?

Smoked Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Smoked Salmon vegan?

No, Smoked Salmon is not certified vegan.

What is the calorie difference between Smoked Salmon and Organic Pita Chips?

There is a difference of 1539 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.