Head-to-Head Analysis

Smoked Salmon vs Taco Seasoning Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smoked Salmon

Smoked Salmon

Not Vegan
VS
Package of Taco Seasoning Mix

Taco Seasoning Mix

Not Vegan
Nutritional Facts (per 100g)
161 kcal
Energy
4440 kcal
0g
Sugars
0g
8.9g
Fat
0g
21.4g
Protein
0g
2.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Smoked Salmon and Taco Seasoning Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smoked Salmon is the clear winner. With 4279 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Smoked Salmon offers a protein boost with 21.4g per 100g, outperforming Taco Seasoning Mix in this category.

Frequently Asked Questions

Which is healthier: Smoked Salmon or Taco Seasoning Mix?

It depends on your goals. Smoked Salmon has 161 calories, while Taco Seasoning Mix has 4440 calories. Check the detailed table above for sugar and fat content.

Is Smoked Salmon vegan?

No, Smoked Salmon is not certified vegan.

What is the calorie difference between Smoked Salmon and Taco Seasoning Mix?

There is a difference of 4279 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.