Head-to-Head Analysis

Smoked Salmon vs Chewy Chips Ahoy! Milk Chocolate Reese's Peanut Butter Cups Cookies/Galletas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smoked Salmon

Smoked Salmon

Not Vegan
VS
Package of Chewy Chips Ahoy! Milk Chocolate Reese's Peanut Butter Cups Cookies/Galletas

Chewy Chips Ahoy! Milk Chocolate Reese's Peanut Butter Cups Cookies/Galletas

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
466.7 kcal
1.8g
Sugars
36.7g
9.8g
Fat
20g
19.6g
Protein
6.7g
2.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Smoked Salmon and Chewy Chips Ahoy! Milk Chocolate Reese's Peanut Butter Cups Cookies/Galletas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smoked Salmon is the clear winner. With 288 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Smoked Salmon takes the lead with only 1.79g of sugar per 100g, whereas Chewy Chips Ahoy! Milk Chocolate Reese's Peanut Butter Cups Cookies/Galletas contains 36.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Smoked Salmon offers a protein boost with 19.6g per 100g, outperforming Chewy Chips Ahoy! Milk Chocolate Reese's Peanut Butter Cups Cookies/Galletas in this category.

Frequently Asked Questions

Which is healthier: Smoked Salmon or Chewy Chips Ahoy! Milk Chocolate Reese's Peanut Butter Cups Cookies/Galletas?

Smoked Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Smoked Salmon vegan?

No, Smoked Salmon is not certified vegan.

What is the calorie difference between Smoked Salmon and Chewy Chips Ahoy! Milk Chocolate Reese's Peanut Butter Cups Cookies/Galletas?

There is a difference of 288 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.