Smoked Salmon vs Apple pie oat bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smoked Salmon
Apple pie oat bar
The Verdict: Which is Better?
When placing Smoked Salmon and Apple pie oat bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Smoked Salmon is the clear winner. With 161 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Smoked Salmon takes the lead with only 1.78571428571429g of sugar per 100g, whereas Apple pie oat bar contains 8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Smoked Salmon offers a protein boost with 19.6428571428571g per 100g, outperforming Apple pie oat bar in this category.
Frequently Asked Questions
Which is healthier: Smoked Salmon or Apple pie oat bar?
Smoked Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Smoked Salmon vegan?
No, Smoked Salmon is not certified vegan.
What is the calorie difference between Smoked Salmon and Apple pie oat bar?
There is a difference of 161 calories per 100g between the two products.
