Head-to-Head Analysis

smoked salmon vs Absolutely coconut with chocolate drizzel macaroons

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of smoked salmon

smoked salmon

Not Vegan
VS
Package of Absolutely coconut with chocolate drizzel macaroons

Absolutely coconut with chocolate drizzel macaroons

Not Vegan
Nutritional Facts (per 100g)
158 kcal
Energy
450 kcal
0g
Sugars
25g
6.1g
Fat
25g
24.6g
Protein
5g
2.5g
Salt
0.1g

The Verdict: Which is Better?

When placing smoked salmon and Absolutely coconut with chocolate drizzel macaroons side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, smoked salmon is the clear winner. With 292 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, smoked salmon takes the lead with only 0g of sugar per 100g, whereas Absolutely coconut with chocolate drizzel macaroons contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? smoked salmon offers a protein boost with 24.6g per 100g, outperforming Absolutely coconut with chocolate drizzel macaroons in this category.

Frequently Asked Questions

Which is healthier: smoked salmon or Absolutely coconut with chocolate drizzel macaroons?

smoked salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is smoked salmon vegan?

No, smoked salmon is not certified vegan.

What is the calorie difference between smoked salmon and Absolutely coconut with chocolate drizzel macaroons?

There is a difference of 292 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.