smoked salmon vs Kettle Cooked Potato Chips Sea Salt Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
smoked salmon
Kettle Cooked Potato Chips Sea Salt Original
The Verdict: Which is Better?
When placing smoked salmon and Kettle Cooked Potato Chips Sea Salt Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
smoked salmon is the more energy-dense option here, packing 8 more calories per 100g than Kettle Cooked Potato Chips Sea Salt Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? smoked salmon offers a protein boost with 24.6g per 100g, outperforming Kettle Cooked Potato Chips Sea Salt Original in this category.
Frequently Asked Questions
Which is healthier: smoked salmon or Kettle Cooked Potato Chips Sea Salt Original?
It depends on your goals. smoked salmon has 158 calories, while Kettle Cooked Potato Chips Sea Salt Original has 150 calories. Check the detailed table above for sugar and fat content.
Is smoked salmon vegan?
No, smoked salmon is not certified vegan.
What is the calorie difference between smoked salmon and Kettle Cooked Potato Chips Sea Salt Original?
There is a difference of 8 calories per 100g between the two products.
