smoked salmon vs Plantain Chips Lime
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
smoked salmon
Plantain Chips Lime
The Verdict: Which is Better?
When placing smoked salmon and Plantain Chips Lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, smoked salmon is the clear winner. With 378 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? smoked salmon offers a protein boost with 24.6g per 100g, outperforming Plantain Chips Lime in this category.
Frequently Asked Questions
Which is healthier: smoked salmon or Plantain Chips Lime?
It depends on your goals. smoked salmon has 158 calories, while Plantain Chips Lime has 536 calories. Check the detailed table above for sugar and fat content.
Is smoked salmon vegan?
No, smoked salmon is not certified vegan.
What is the calorie difference between smoked salmon and Plantain Chips Lime?
There is a difference of 378 calories per 100g between the two products.
