Smoked Salmon vs Crispety, crunchety, peanut-buttery bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Smoked Salmon

Crispety, crunchety, peanut-buttery bar
The Verdict: Which is Better?
When placing Smoked Salmon and Crispety, crunchety, peanut-buttery bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Smoked Salmon is the clear winner. With 298 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Smoked Salmon takes the lead with only 1.79g of sugar per 100g, whereas Crispety, crunchety, peanut-buttery bar contains 40.54g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Smoked Salmon offers a protein boost with 26.8g per 100g, outperforming Crispety, crunchety, peanut-buttery bar in this category.
Frequently Asked Questions
Which is healthier: Smoked Salmon or Crispety, crunchety, peanut-buttery bar?
Smoked Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Smoked Salmon vegan?
No, Smoked Salmon is not certified vegan.
What is the calorie difference between Smoked Salmon and Crispety, crunchety, peanut-buttery bar?
There is a difference of 298 calories per 100g between the two products.




