Smoked Salmon vs Rice And Veggie Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smoked Salmon
Rice And Veggie Crisps
The Verdict: Which is Better?
When placing Smoked Salmon and Rice And Veggie Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Smoked Salmon is the clear winner. With 303 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Smoked Salmon contains significantly more sugar (1.79g) compared to the milder Rice And Veggie Crisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice And Veggie Crisps is undeniably the healthier pick.
Looking to build muscle? Smoked Salmon offers a protein boost with 26.8g per 100g, outperforming Rice And Veggie Crisps in this category.
Frequently Asked Questions
Which is healthier: Smoked Salmon or Rice And Veggie Crisps?
It depends on your goals. Smoked Salmon has 161 calories, while Rice And Veggie Crisps has 464 calories. Check the detailed table above for sugar and fat content.
Is Smoked Salmon vegan?
No, Smoked Salmon is not certified vegan.
What is the calorie difference between Smoked Salmon and Rice And Veggie Crisps?
There is a difference of 303 calories per 100g between the two products.
