Head-to-Head Analysis

Smoked Salmon vs Sour Patch Kids Watermelon Treat Size

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smoked Salmon

Smoked Salmon

Not Vegan
VS
Package of Sour Patch Kids Watermelon Treat Size

Sour Patch Kids Watermelon Treat Size

Not Vegan
Nutritional Facts (per 100g)
161 kcal
Energy
357 kcal
1.8g
Sugars
78.6g
3.6g
Fat
0g
26.8g
Protein
0g
2.6g
Salt
0.3g

The Verdict: Which is Better?

When placing Smoked Salmon and Sour Patch Kids Watermelon Treat Size side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smoked Salmon is the clear winner. With 196 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Smoked Salmon takes the lead with only 1.79g of sugar per 100g, whereas Sour Patch Kids Watermelon Treat Size contains 78.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Smoked Salmon offers a protein boost with 26.8g per 100g, outperforming Sour Patch Kids Watermelon Treat Size in this category.

Frequently Asked Questions

Which is healthier: Smoked Salmon or Sour Patch Kids Watermelon Treat Size?

Smoked Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Smoked Salmon vegan?

No, Smoked Salmon is not certified vegan.

What is the calorie difference between Smoked Salmon and Sour Patch Kids Watermelon Treat Size?

There is a difference of 196 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.