Smoked salmon vs Roundy's, fisherman's reserve, wild caught halibut fillets
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smoked salmon
Roundy's, fisherman's reserve, wild caught halibut fillets
The Verdict: Which is Better?
When placing Smoked salmon and Roundy's, fisherman's reserve, wild caught halibut fillets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Smoked salmon is the more energy-dense option here, packing 233 more calories per 100g than Roundy's, fisherman's reserve, wild caught halibut fillets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Smoked salmon offers a protein boost with 23.2g per 100g, outperforming Roundy's, fisherman's reserve, wild caught halibut fillets in this category.
Frequently Asked Questions
Which is healthier: Smoked salmon or Roundy's, fisherman's reserve, wild caught halibut fillets?
It depends on your goals. Smoked salmon has 321 calories, while Roundy's, fisherman's reserve, wild caught halibut fillets has 88 calories. Check the detailed table above for sugar and fat content.
Is Smoked salmon vegan?
No, Smoked salmon is not certified vegan.
What is the calorie difference between Smoked salmon and Roundy's, fisherman's reserve, wild caught halibut fillets?
There is a difference of 233 calories per 100g between the two products.
