Head-to-Head Analysis

Smoked Salmon vs Caramel corn clusters caramel pecan cinnamon roll

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smoked Salmon

Smoked Salmon

Not Vegan
VS
Package of Caramel corn clusters caramel pecan cinnamon roll

Caramel corn clusters caramel pecan cinnamon roll

Not Vegan
Nutritional Facts (per 100g)
317 kcal
Energy
466.7 kcal
0g
Sugars
56.7g
24.7g
Fat
16.7g
22.9g
Protein
3.3g
2.1g
Salt
0.4g

The Verdict: Which is Better?

When placing Smoked Salmon and Caramel corn clusters caramel pecan cinnamon roll side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smoked Salmon is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Smoked Salmon takes the lead with only 0g of sugar per 100g, whereas Caramel corn clusters caramel pecan cinnamon roll contains 56.666666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Smoked Salmon offers a protein boost with 22.9g per 100g, outperforming Caramel corn clusters caramel pecan cinnamon roll in this category.

Frequently Asked Questions

Which is healthier: Smoked Salmon or Caramel corn clusters caramel pecan cinnamon roll?

Smoked Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Smoked Salmon vegan?

No, Smoked Salmon is not certified vegan.

What is the calorie difference between Smoked Salmon and Caramel corn clusters caramel pecan cinnamon roll?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.