Head-to-Head Analysis

Smoked Salmon, Cracked Pepper vs Pink Salmon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smoked Salmon, Cracked Pepper

Smoked Salmon, Cracked Pepper

Not Vegan
VS
Top Pick
Package of Pink Salmon

Pink Salmon

Not Vegan
Nutritional Facts (per 100g)
175 kcal
Energy
118 kcal
1.8g
Sugars
0g
7.9g
Fat
4.1g
22.8g
Protein
20g
2.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Smoked Salmon, Cracked Pepper and Pink Salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smoked Salmon, Cracked Pepper is the more energy-dense option here, packing 57 more calories per 100g than Pink Salmon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Smoked Salmon, Cracked Pepper contains significantly more sugar (1.75g) compared to the milder Pink Salmon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pink Salmon is undeniably the healthier pick.

Looking to build muscle? Smoked Salmon, Cracked Pepper offers a protein boost with 22.81g per 100g, outperforming Pink Salmon in this category.

Frequently Asked Questions

Which is healthier: Smoked Salmon, Cracked Pepper or Pink Salmon?

It depends on your goals. Smoked Salmon, Cracked Pepper has 175 calories, while Pink Salmon has 118 calories. Check the detailed table above for sugar and fat content.

Is Smoked Salmon, Cracked Pepper vegan?

No, Smoked Salmon, Cracked Pepper is not certified vegan.

What is the calorie difference between Smoked Salmon, Cracked Pepper and Pink Salmon?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.