Smoked Salmon, Cracked Pepper vs Season skinless and boneless sardines in water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smoked Salmon, Cracked Pepper
Season skinless and boneless sardines in water
The Verdict: Which is Better?
When placing Smoked Salmon, Cracked Pepper and Season skinless and boneless sardines in water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Smoked Salmon, Cracked Pepper is the clear winner. With 134 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Smoked Salmon, Cracked Pepper contains significantly more sugar (1.75g) compared to the milder Season skinless and boneless sardines in water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Season skinless and boneless sardines in water is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Smoked Salmon, Cracked Pepper or Season skinless and boneless sardines in water?
It depends on your goals. Smoked Salmon, Cracked Pepper has 175 calories, while Season skinless and boneless sardines in water has 309 calories. Check the detailed table above for sugar and fat content.
Is Smoked Salmon, Cracked Pepper vegan?
No, Smoked Salmon, Cracked Pepper is not certified vegan.
What is the calorie difference between Smoked Salmon, Cracked Pepper and Season skinless and boneless sardines in water?
There is a difference of 134 calories per 100g between the two products.
