Head-to-Head Analysis

Smoked Salmon, Cracked Pepper vs Wild Caught Pink Salmon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smoked Salmon, Cracked Pepper

Smoked Salmon, Cracked Pepper

Not Vegan
VS
Top Pick
Package of Wild Caught Pink Salmon

Wild Caught Pink Salmon

Not Vegan
Nutritional Facts (per 100g)
175 kcal
Energy
115 kcal
1.8g
Sugars
0g
7.9g
Fat
3.5g
22.8g
Protein
21.2g
2.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Smoked Salmon, Cracked Pepper and Wild Caught Pink Salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smoked Salmon, Cracked Pepper is the more energy-dense option here, packing 60 more calories per 100g than Wild Caught Pink Salmon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Smoked Salmon, Cracked Pepper contains significantly more sugar (1.75g) compared to the milder Wild Caught Pink Salmon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wild Caught Pink Salmon is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Smoked Salmon, Cracked Pepper or Wild Caught Pink Salmon?

It depends on your goals. Smoked Salmon, Cracked Pepper has 175 calories, while Wild Caught Pink Salmon has 115 calories. Check the detailed table above for sugar and fat content.

Is Smoked Salmon, Cracked Pepper vegan?

No, Smoked Salmon, Cracked Pepper is not certified vegan.

What is the calorie difference between Smoked Salmon, Cracked Pepper and Wild Caught Pink Salmon?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.