Smoked Salmon Roll vs White premium cake mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smoked Salmon Roll
White premium cake mix
The Verdict: Which is Better?
When placing Smoked Salmon Roll and White premium cake mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Smoked Salmon Roll is the clear winner. With 293 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Smoked Salmon Roll takes the lead with only 2.53g of sugar per 100g, whereas White premium cake mix contains 41.860465116279g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Smoked Salmon Roll offers a protein boost with 7.07g per 100g, outperforming White premium cake mix in this category.
Frequently Asked Questions
Which is healthier: Smoked Salmon Roll or White premium cake mix?
Smoked Salmon Roll appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Smoked Salmon Roll vegan?
No, Smoked Salmon Roll is not certified vegan.
What is the calorie difference between Smoked Salmon Roll and White premium cake mix?
There is a difference of 293 calories per 100g between the two products.
