Head-to-Head Analysis

Smoked Salmon Shmear vs Florentiner Kekse

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smoked Salmon Shmear

Smoked Salmon Shmear

Not Vegan
VS
Package of Florentiner Kekse

Florentiner Kekse

Not Vegan
Nutritional Facts (per 100g)
384 kcal
Energy
584 kcal
0.2g
Sugars
28g
35.3g
Fat
41g
16.4g
Protein
12g
2.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Smoked Salmon Shmear and Florentiner Kekse side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smoked Salmon Shmear is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Smoked Salmon Shmear takes the lead with only 0.176g of sugar per 100g, whereas Florentiner Kekse contains 28g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Smoked Salmon Shmear offers a protein boost with 16.4g per 100g, outperforming Florentiner Kekse in this category.

Frequently Asked Questions

Which is healthier: Smoked Salmon Shmear or Florentiner Kekse?

Smoked Salmon Shmear appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Smoked Salmon Shmear vegan?

No, Smoked Salmon Shmear is not certified vegan.

What is the calorie difference between Smoked Salmon Shmear and Florentiner Kekse?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.