Smoked Salmon Shmear vs Sugar free pecan shortbread cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smoked Salmon Shmear
Sugar free pecan shortbread cookies
The Verdict: Which is Better?
When placing Smoked Salmon Shmear and Sugar free pecan shortbread cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Smoked Salmon Shmear is the clear winner. With 116 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Smoked Salmon Shmear offers a protein boost with 16.4g per 100g, outperforming Sugar free pecan shortbread cookies in this category.
Frequently Asked Questions
Which is healthier: Smoked Salmon Shmear or Sugar free pecan shortbread cookies?
It depends on your goals. Smoked Salmon Shmear has 384 calories, while Sugar free pecan shortbread cookies has 500 calories. Check the detailed table above for sugar and fat content.
Is Smoked Salmon Shmear vegan?
No, Smoked Salmon Shmear is not certified vegan.
What is the calorie difference between Smoked Salmon Shmear and Sugar free pecan shortbread cookies?
There is a difference of 116 calories per 100g between the two products.
