Smoked Salmon, Whipped Cream Cheese vs Straw-Peary Skin-On Dried Fruit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Smoked Salmon, Whipped Cream Cheese

Straw-Peary Skin-On Dried Fruit
The Verdict: Which is Better?
When placing Smoked Salmon, Whipped Cream Cheese and Straw-Peary Skin-On Dried Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Smoked Salmon, Whipped Cream Cheese is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Smoked Salmon, Whipped Cream Cheese takes the lead with only 7.14g of sugar per 100g, whereas Straw-Peary Skin-On Dried Fruit contains 37.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Smoked Salmon, Whipped Cream Cheese offers a protein boost with 7.14g per 100g, outperforming Straw-Peary Skin-On Dried Fruit in this category.
Frequently Asked Questions
Which is healthier: Smoked Salmon, Whipped Cream Cheese or Straw-Peary Skin-On Dried Fruit?
Smoked Salmon, Whipped Cream Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Smoked Salmon, Whipped Cream Cheese vegan?
No, Smoked Salmon, Whipped Cream Cheese is not certified vegan.
What is the calorie difference between Smoked Salmon, Whipped Cream Cheese and Straw-Peary Skin-On Dried Fruit?
There is a difference of 29 calories per 100g between the two products.




