Smoked Salmon, Whipped Cream Cheese vs Three Wishes Chocolate Chip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Smoked Salmon, Whipped Cream Cheese

Three Wishes Chocolate Chip
The Verdict: Which is Better?
When placing Smoked Salmon, Whipped Cream Cheese and Three Wishes Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Smoked Salmon, Whipped Cream Cheese is the more energy-dense option here, packing 321 more calories per 100g than Three Wishes Chocolate Chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Smoked Salmon, Whipped Cream Cheese contains significantly more sugar (7.14g) compared to the milder Three Wishes Chocolate Chip (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Three Wishes Chocolate Chip is undeniably the healthier pick.
Looking to build muscle? Smoked Salmon, Whipped Cream Cheese offers a protein boost with 7.14g per 100g, outperforming Three Wishes Chocolate Chip in this category.
Frequently Asked Questions
Which is healthier: Smoked Salmon, Whipped Cream Cheese or Three Wishes Chocolate Chip?
It depends on your goals. Smoked Salmon, Whipped Cream Cheese has 321 calories, while Three Wishes Chocolate Chip has 0 calories. Check the detailed table above for sugar and fat content.
Is Smoked Salmon, Whipped Cream Cheese vegan?
No, Smoked Salmon, Whipped Cream Cheese is not certified vegan.
What is the calorie difference between Smoked Salmon, Whipped Cream Cheese and Three Wishes Chocolate Chip?
There is a difference of 321 calories per 100g between the two products.




