Head-to-Head Analysis

Smoked Salmon With A Touch Of Honey vs Croissant mini pastry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smoked Salmon With A Touch Of Honey

Smoked Salmon With A Touch Of Honey

Not Vegan
VS
Top Pick
Package of Croissant mini pastry

Croissant mini pastry

Not Vegan
Nutritional Facts (per 100g)
176 kcal
Energy
0 kcal
1.8g
Sugars
0g
9.7g
Fat
0g
19.4g
Protein
0g
2.1g
Salt
0g

The Verdict: Which is Better?

When placing Smoked Salmon With A Touch Of Honey and Croissant mini pastry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smoked Salmon With A Touch Of Honey is the more energy-dense option here, packing 176 more calories per 100g than Croissant mini pastry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Smoked Salmon With A Touch Of Honey contains significantly more sugar (1.76g) compared to the milder Croissant mini pastry (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Croissant mini pastry is undeniably the healthier pick.

Looking to build muscle? Smoked Salmon With A Touch Of Honey offers a protein boost with 19.4g per 100g, outperforming Croissant mini pastry in this category.

Frequently Asked Questions

Which is healthier: Smoked Salmon With A Touch Of Honey or Croissant mini pastry?

It depends on your goals. Smoked Salmon With A Touch Of Honey has 176 calories, while Croissant mini pastry has 0 calories. Check the detailed table above for sugar and fat content.

Is Smoked Salmon With A Touch Of Honey vegan?

No, Smoked Salmon With A Touch Of Honey is not certified vegan.

What is the calorie difference between Smoked Salmon With A Touch Of Honey and Croissant mini pastry?

There is a difference of 176 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.