Head-to-Head Analysis

Smoked Salmon With A Touch Of Honey vs Rich Frosted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smoked Salmon With A Touch Of Honey

Smoked Salmon With A Touch Of Honey

Not Vegan
VS
Package of Rich Frosted

Rich Frosted

Not Vegan
Nutritional Facts (per 100g)
176 kcal
Energy
550 kcal
1.8g
Sugars
21.7g
9.7g
Fat
43.3g
19.4g
Protein
3.3g
2.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Smoked Salmon With A Touch Of Honey and Rich Frosted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smoked Salmon With A Touch Of Honey is the clear winner. With 374 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Smoked Salmon With A Touch Of Honey takes the lead with only 1.76g of sugar per 100g, whereas Rich Frosted contains 21.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Smoked Salmon With A Touch Of Honey offers a protein boost with 19.4g per 100g, outperforming Rich Frosted in this category.

Frequently Asked Questions

Which is healthier: Smoked Salmon With A Touch Of Honey or Rich Frosted?

Smoked Salmon With A Touch Of Honey appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Smoked Salmon With A Touch Of Honey vegan?

No, Smoked Salmon With A Touch Of Honey is not certified vegan.

What is the calorie difference between Smoked Salmon With A Touch Of Honey and Rich Frosted?

There is a difference of 374 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.