Head-to-Head Analysis

Smoked Salmon With A Touch Of Honey vs Lemon Creme Flavored Sandwich Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smoked Salmon With A Touch Of Honey

Smoked Salmon With A Touch Of Honey

Not Vegan
VS
Package of Lemon Creme Flavored Sandwich Cookies

Lemon Creme Flavored Sandwich Cookies

Not Vegan
Nutritional Facts (per 100g)
176 kcal
Energy
375 kcal
1.8g
Sugars
8.3g
9.7g
Fat
25g
19.4g
Protein
16.7g
2.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Smoked Salmon With A Touch Of Honey and Lemon Creme Flavored Sandwich Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smoked Salmon With A Touch Of Honey is the clear winner. With 199 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Smoked Salmon With A Touch Of Honey takes the lead with only 1.76g of sugar per 100g, whereas Lemon Creme Flavored Sandwich Cookies contains 8.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Smoked Salmon With A Touch Of Honey offers a protein boost with 19.4g per 100g, outperforming Lemon Creme Flavored Sandwich Cookies in this category.

Frequently Asked Questions

Which is healthier: Smoked Salmon With A Touch Of Honey or Lemon Creme Flavored Sandwich Cookies?

Smoked Salmon With A Touch Of Honey appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Smoked Salmon With A Touch Of Honey vegan?

No, Smoked Salmon With A Touch Of Honey is not certified vegan.

What is the calorie difference between Smoked Salmon With A Touch Of Honey and Lemon Creme Flavored Sandwich Cookies?

There is a difference of 199 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.