Head-to-Head Analysis

Smoked Salmon With A Touch Of Honey vs Red Hot Blues

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smoked Salmon With A Touch Of Honey

Smoked Salmon With A Touch Of Honey

Not Vegan
VS
Top Pick
Package of Red Hot Blues

Red Hot Blues

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
500 kcal
1.8g
Sugars
0g
9.8g
Fat
25g
19.6g
Protein
7.1g
2.1g
Salt
2g

The Verdict: Which is Better?

When placing Smoked Salmon With A Touch Of Honey and Red Hot Blues side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smoked Salmon With A Touch Of Honey is the clear winner. With 321 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Smoked Salmon With A Touch Of Honey contains significantly more sugar (1.79g) compared to the milder Red Hot Blues (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Red Hot Blues is undeniably the healthier pick.

Looking to build muscle? Smoked Salmon With A Touch Of Honey offers a protein boost with 19.6g per 100g, outperforming Red Hot Blues in this category.

Frequently Asked Questions

Which is healthier: Smoked Salmon With A Touch Of Honey or Red Hot Blues?

It depends on your goals. Smoked Salmon With A Touch Of Honey has 179 calories, while Red Hot Blues has 500 calories. Check the detailed table above for sugar and fat content.

Is Smoked Salmon With A Touch Of Honey vegan?

No, Smoked Salmon With A Touch Of Honey is not certified vegan.

What is the calorie difference between Smoked Salmon With A Touch Of Honey and Red Hot Blues?

There is a difference of 321 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.