Head-to-Head Analysis

smoked sausage vs hardwood smoked bacon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of smoked sausage

smoked sausage

Not Vegan
VS
Package of hardwood smoked bacon

hardwood smoked bacon

Not Vegan
Nutritional Facts (per 100g)
415 kcal
Energy
428.6 kcal
0g
Sugars
0g
29.3g
Fat
35.7g
31.7g
Protein
28.6g
4.5g
Salt
4.3g

The Verdict: Which is Better?

When placing smoked sausage and hardwood smoked bacon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, smoked sausage is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? smoked sausage offers a protein boost with 31.7g per 100g, outperforming hardwood smoked bacon in this category.

Frequently Asked Questions

Which is healthier: smoked sausage or hardwood smoked bacon?

It depends on your goals. smoked sausage has 415 calories, while hardwood smoked bacon has 428.57142857143 calories. Check the detailed table above for sugar and fat content.

Is smoked sausage vegan?

No, smoked sausage is not certified vegan.

What is the calorie difference between smoked sausage and hardwood smoked bacon?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.