Smoked Sausage Cranberry & Gouda vs Pop tarts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Smoked Sausage Cranberry & Gouda

Pop tarts
The Verdict: Which is Better?
When placing Smoked Sausage Cranberry & Gouda and Pop tarts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Smoked Sausage Cranberry & Gouda is the clear winner. With 44 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Smoked Sausage Cranberry & Gouda takes the lead with only 3.53g of sugar per 100g, whereas Pop tarts contains 32.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Smoked Sausage Cranberry & Gouda offers a protein boost with 16.5g per 100g, outperforming Pop tarts in this category.
Frequently Asked Questions
Which is healthier: Smoked Sausage Cranberry & Gouda or Pop tarts?
Smoked Sausage Cranberry & Gouda appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Smoked Sausage Cranberry & Gouda vegan?
No, Smoked Sausage Cranberry & Gouda is not certified vegan.
What is the calorie difference between Smoked Sausage Cranberry & Gouda and Pop tarts?
There is a difference of 44 calories per 100g between the two products.




