Head-to-Head Analysis

Smoked Sausage Kielbassa (Red Barn Market) vs Coconut Butter Keto Cups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smoked Sausage Kielbassa (Red Barn Market)

Smoked Sausage Kielbassa (Red Barn Market)

Not Vegan
VS
Package of Coconut Butter Keto Cups

Coconut Butter Keto Cups

Not Vegan
Nutritional Facts (per 100g)
265 kcal
Energy
130 kcal
0g
Sugars
1g
20.5g
Fat
11g
16.9g
Protein
1g
2.4g
Salt
5g

The Verdict: Which is Better?

When placing Smoked Sausage Kielbassa (Red Barn Market) and Coconut Butter Keto Cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smoked Sausage Kielbassa (Red Barn Market) is the more energy-dense option here, packing 135 more calories per 100g than Coconut Butter Keto Cups. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Smoked Sausage Kielbassa (Red Barn Market) offers a protein boost with 16.87g per 100g, outperforming Coconut Butter Keto Cups in this category.

Frequently Asked Questions

Which is healthier: Smoked Sausage Kielbassa (Red Barn Market) or Coconut Butter Keto Cups?

It depends on your goals. Smoked Sausage Kielbassa (Red Barn Market) has 265 calories, while Coconut Butter Keto Cups has 130 calories. Check the detailed table above for sugar and fat content.

Is Smoked Sausage Kielbassa (Red Barn Market) vegan?

No, Smoked Sausage Kielbassa (Red Barn Market) is not certified vegan.

What is the calorie difference between Smoked Sausage Kielbassa (Red Barn Market) and Coconut Butter Keto Cups?

There is a difference of 135 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.